Workin' it- Day 2&3
10:13 PM
Day two was a normal day.
Busy at work
rushed to pick up little girl
then headed home to a messy house!
(it is NEVER clean anymore)
Ate a terrible dinner of pizza!
WORSE pre-work out food ever!!!
Blame it on my laziness!
BUT don't ever follow in my foot steps of pizza before workout!!! EVER!!!
But I trudged on.
Did my workout!
could definitely tell I ate all the wrong stuff and didn't drink near enough water!
Then quickly after, as my heart rate started to normalize, I started feeling sick!
Yes, I blamed the food!
Not me, of course :)
Went to bed, still sick!
Woke up with a stomach bug!
Thank you, Hubby!!!!
So I missed the next 2 days while recuperating.
SUCKSSSS to be sick and sore as hell at the same time!!!
Achy and stiff = NO FUN!!!
Life went on.
I got well.
and proceeded with confidence today(day 3)!
Workout felt easier...after only 3 workout + 2 skip days!
ate better throughout the day! I think that might have a lot to do with my tempo throughout!
Obviously dont see any change yet.
But excited the workout seemed a little easier!
Small victories!!!
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