I am two weeks in to my HEALTHY life transformation.
Since the arrival of my first Shakeology package, I have stayed consistent with my new morning ritual.
One chocolate shake with maybe a few hard boiled eggs, or sometimes I treat myself to a bowl of low-carb oatmeal. Nonetheless, ALWAYS Shakeology.
HOLY MOLY!!! I feel it, people!! I feel the difference in starting my day with ACTUAL nutrition!
I have less "bad" cravings throughout the day, more energy, and REGULARITY (TMI, I know, but hey, that is always important!)
**I still need to work on getting my recommended amount of water intake in check**
I have to say that there is nothing more empowering than to see your mindset, your strength, and your own willpower play out the way you always wanted.
**Keep in mind as you read along through my journey, that these small victories are HUGE to me! I have lived a life of being a small, petite person. I have never had a full on struggle with weight, nor have I experience any major health issues. However, as I get older, my energy levels, and my firmness have faded. I haven't felt "great" in a long time, and have had medical testings several times and all is normal, except, I haven't been taking care of ME for a long time. **
Moving on to MY REASON.....
SHE ^ is MY reason!!!
I want to be a healthy fit mom, a mom that my Daughter looks up to. A mom that has endless energy to play and run! I do not want her to look back on her childhood and remember Mommy watching her play from the couch. I want to take her places, WITH actual enjoyment because I'm not focused on how TIRED I am.
HE ^ is my reason!
I want to be a wife that doesn't shy away from sexy time in broad daylight! I want to see the world (or our own town), without being winded, or looking for an excuse to nap :) I want to be an example for him to be healthy, too. I want to grow old in my best shape, so we can experience retirement without health hindrances from my own doing.
ME is my reason!
I want to look in the mirror and LOVE what I see, hands down.
I am enough! I want to become a better me for ME!
I want a life of adventure, good deep belly laughs, and self admiration for my own personal strengths and achievements.
I want a life of adventure, good deep belly laughs, and self admiration for my own personal strengths and achievements.
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